Our mission Pricing Drop-Ins FAQs
Group Training Personal Training Forever Fit
The Discovery Story Coaches Location Friends of the Gym Events
Show Up. Work Hard. Have Fun. Feel Amazing.

WELCOME TO DISCOVERY HEALTH AND FITNESS.

CK6A8438.jpg

  1. SHOW UP

  2. WORK HARD

  3. HAVE FUN

  4. FEEL AMAZING

You have unique goals and priorities. We are here to help you realize them. Whether it’s wanting to get stronger, lose weight, de-stress, gain energy, improve at a sport, or any other reason that’s important to YOU, we can guide you. Over the years we've discovered the best ways to help you have fun, cultivate better habits, and enjoy an incredible experience on a sustainable path to wellness.  Our mission is to help you to live your life to the fullest from today until you’re 99. We look forward to meeting you.

Fill out the form below to set up a free Consulation.

_DSC8231.jpg

ARE YOU READY TO MAKE A CHANGE?

Come in, let’s talk, and we will make a sustainable plan to help you to become an even better version of yourself. No experience is needed, all ages and fitness levels are welcome here. We will guide you along the path to being happy, healthy and fit!

DSC08032.jpg

OUR FACILITY

wE Are a neighborhood gym on Daniel IslanD. We make your goals our goals. our Caring, experienced coaching staff helps you to steadily improve yourself in a fun, safe, positive, and Stress free environment. 

OUR MISSION

founded IN A daniel island garage in 2009 when functional fitness was considered a crazy FAD. DISCOVERY is here TO help you improve YOUR healtH, make YOUR life more fun, AND build a fit, Healthy community

Programs

We ARE HERE TO HELP You be  Happy, Healthy, and Fit for the long haul. We offer Personal Training, group TRAINING, WeCK METHOD, and MINDSET Coaching. we GUIDE YOU Every Step Of the way, AND you'll get better every Day.

FOLLOW THE FUN @DISCOVERY_FITNESS_DI

Today is recital day! It’s a day we look forward to all year. This year especially. At the Recital we get to take a look back upon all the dances we learned, and remember all the fun we had along the way. But most of all, on Recital Day we cel
Blessed to be able to make my voice heard with my daughter this morning. Thanks to everyone who took part in our democracy over the last month of the 2020 election. However you voted, Let’s all get up tomorrow and work together to make our na
Let’s go Blue. Lakers got it done now it’s time for the wrecking crew. #iloveLA #gododgers 🌊🌊🌊🌊🌊 @dodgers
This is why.
Like win, win, win scenarios? Well here ya go then. 1. Feed your family the most delicious eggs, beef, pork, and chicken around. 2. Nourish your body with fresh, pasture raised, grass fed goodness. 3. Support local regenerative agriculture. Get you
It’s time. Early voting is open in South Carolina (aka absentee in person- whatever that’s supposed to mean). Fitness is but one part of your life. Civic engagement is another. So let’s go. Please inform yourself on more than just t
Shanah Tovah! On this day of renewal, we wish everyone a new year full of sweetness. Apples dipped in honey remind us that the simplest things can offer comfort and inspire joy. #happyroshhashanah #shanahtovah #renewal #sweetness